Bobs Red Mill Old Fashioned Regular Rolled Oats Crockpot
Overnight Slow Cooker Steel Cutting Oats in a Jar
Overnight Slow Cooker Steel Cutting Oats in a Jar- only a few minutes to prep and you wake upwards to a warm and healthy breakfast that'south portable and ready-to-eat! (vegan + gluten-free)
Is there anything better than waking up to a warm bowl of oatmeal on a cold and gloomy winter morning?
It'due south nourishing, satisfying and you become to superlative it with all of your favorite things similar sliced bananas, walnuts, and creamy vanilla almond butter.
Okay, possibly those are my favorite things. By the way, as long as we're on that topic, information technology tin can't be just any kind of oatmeal. Information technology has to be steel cut oats. I tried them a few years ago and after that, there was no turning back.
I prefer to utilise Bob's Scarlet Factory Steel Cut Oats considering I tin always count on them being the highest of quality and 100% whole grain. I still similar erstwhile fashioned (or rolled oats) for broiled oatmeal and flourless muffins, but when it comes to traditional preparation, steel cutting has definitely my eye.
They're less processed than rolled oats which gives them a delightfully chewy texture and nutty season. In addition, they're slightly lower and calories and they accept a marginally lower Glycemic Index, meaning they won't spike your claret sugar as high after eating them. I hateful, not that rolled oats spike your blood sugar through the roof merely when you're comparing apples to apples, that's 1 of the minuscule differences.
In the past, I prepared them with this 5-Infinitesimal Overnight Method that I shared with yous guys last year, but since so I discovered something even meliorate, Slow Cooker Steel Cut Oats in a Jar!
The jars make make clean up a total cakewalk (no scrubbing oatmeal off the side of the pot or tiresome cooker!) and they're portable which makes them nifty to take with you on a busy weekday morn.
I like to brand mine with almond milk for an extra flossy texture simply you tin can also use water, if that works amend for you. I've listed the ii different ways that I've tried them; one plain cooked with vanilla almond milk, and one banana bread style made with a ripened mashed banana and cinnamon, which is what you see pictured in this post.
Experience costless to try whichever mode yous adopt, simply don't forget to add together a few toppings for a niggling more texture and flavor. Seasonal fresh fruit, seeds (my favorites are hemp or pepitas), and nuts are all great options to add together more nutritional value!
Overnight Slow Cooker Steel Cut Oats in a Jar
Yield: 4 servings
Prep Fourth dimension: 5 mins
Cook Time: 3 hrs
Total Time: 3 hrs 5 mins
Ingredients:
For Plain Steel Cut Oats
- ane cup Bob's Carmine Mill Steel Cut Oats
- 4 cups unsweetened vanilla almond milk (or water)
- 2 cups filtered h2o
- 4 pint jars
For Assistant Staff of life Steel Cut Oats
- 1 loving cup Bob's Red Mill Steel Cutting Oats
- 4 cups unsweetened vanilla almond milk (or preferred milk)
- 2 cups filtered water
- three tablespoons coconut carbohydrate (or pure maple syrup)
- i ripe banana
- 1/four teaspoon fine body of water salt
- 1 teaspoon cinnamon
- four pint jars
Directions:
For the plain version: Place one/4 loving cup of the steel cut oats into each jar then cascade i cup of the almond milk and 1/2 cup h2o into each. Transfer the jars to the slow cooker and add water until the outside of the jars are covered well-nigh 3/4 from the pinnacle. Cover and cook on low for three hours, plus three additional hours on the warm setting.* When they are washed cooking, the tops will await a little funny but all you have to do is give them a good stir. If you want to store them for later, let to cool completely then seal with the lid and shop in the fridge for upwards to 4 days. When reheating, it helps to pour in few tablespoons of almond milk beforehand. Then microwave them for nearly 1 minute and stir well prior to adding desired toppings. For the banana staff of life version: Combine the almond milk, water, coconut sugar, banana, body of water salt and cinnamon in a blender and blend until smooth. (You can also mix it together by hand if not using a banana). Add 1/4 loving cup steel cut oats to each jar then pour one and 1/2 cups of the banana mixture into each jar. From here, follow the aforementioned steps every bit above (fill up the slow cooker with water, comprehend and cook for 3 hours on depression).
*My dull cooker automatically goes to the proceed warm setting when information technology'southward done cooking. If yours doesn't have this feature, I would cook the oats on high for three hours and so allow it to shut off and cool. Reheat in the microwave when ready to eat.
Did you lot try this recipe? Delight let me know how it turned out by leaving a comment below or sharing a flick on Instagram with the hashtag #makingthymeforhealth. I beloved hearing your feedback! 
0 Response to "Bobs Red Mill Old Fashioned Regular Rolled Oats Crockpot"
Post a Comment